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Welcome
Welcome to
Fighting Phat, the web page spawned by my blog,
FightingPhat. This section of the web site is dedicated to articles that I am aware of which I have found helpful in
my fight against fat. I hope that you might find them useful too. I am not the author of any of these articles, and have
included links to the sites and urls where you can find the articles that I have read for your consideration only.
Should you wish to act on any advice or opinion contained in the articles, you do so of your own volition and at
your own risk. As with all things, I suggest that you use your own sense of what is right and will work for you,
against what is in these articles, and take medical advice before acting on any weight loss information you come across.
In addition, you should keep in mind that research and 'accepted thinking' in this area is constantly changing as more
and more research is conducted into the area of weight gain, eating habits, and weight loss. What is considered 'gospel'
one day, can be considered heresy the next. If you have any suggestions for any content that you would like to see posted
on the site, contact me
here.
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